Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Promotions SideBar" sidebar. Defaulting to "sidebar-1". Manually set the id to "sidebar-1" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home2/chiroplu/public_html/wp-includes/functions.php on line 6078

Deprecated: The called constructor method for WP_Widget class in ABdev_contact_info is deprecated since version 4.3.0! Use __construct() instead. in /home2/chiroplu/public_html/wp-includes/functions.php on line 6078

Deprecated: The called constructor method for WP_Widget class in ABdev_vozx_flickr_stream is deprecated since version 4.3.0! Use __construct() instead. in /home2/chiroplu/public_html/wp-includes/functions.php on line 6078
Eat to live, Don’t live to eat. | Chiro Plus Marion
153 Sturt Rd, Dover Gardens, SA, 50480400 474 513info@chiroplus.com.au

Eat to live, Don’t live to eat.

12524251_1058100420917691_8315344114785948210_n (1)

The person that steadfastly refuses to eat for any reason other than stimulating their taste buds is headed for serious disease and serious micronutrient deficiency. Try to get many different foods. Eat all the (naturally occurring) colours of the rainbow. The colours of food are often indicative of their nutrients. Raw foods are also really important. Not that all your food should be raw but a reasonable percentage should be.
Raw vegetable juice fasting is an excellent way to boost your nutrients. Don’t expect to be able to eat all fruits and vegetables overnight, but slowly start to include things, it may be the most important thing you do for your health, particularly if you are suffering micronutrient deficiencies.

Comments are closed.