153 Sturt Rd, Dover Gardens, SA, 504808 8358 5858info@chiroplus.com.au

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The Onus of Proof.

The onus of proof
As a Chiropractor I answer to the Chiropractors registration board. They ensure that any practicing Chiropractor has completed ‘a prescribed course of study’ which equates to a five year university degree. They then ensure a strict code of ethical conduct is adhered to. Part of that code of conduct is to not make claims about the efficacy of Chiropractic care that aren’t supported by scientific studies. That means there are thousands of things that have been observed by Doctors of Chiropractic and their patients that can’t be discussed. Fortunately there is also a large amount of research which we can discuss to give people an idea about the power of spinal correction, the removal of interference from their bodies and the impact it can have on their health.
It’s interesting that the World Health Organisation has declared Glyphosate as probably cancer forming. Wasn’t Monsanto supposed to have established safety? What astounds me is that discussion on A.B.C. talk back radio revolved around if there was proof it was harmful. Why should I as a private practitioner be responsible for proof of anything I say or do, while a multinational corporation, with almost unlimited resources, is able to introduce a synthetic chemical into the environment, yet the public becomes responsible for proving its dangers. That is a definite double standard, reckless, dangerous and irresponsible.

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My Poor Cat

A few years ago Peta used a combination of pure essential oils on our dog for her fleas. It included Lavender oil, Tea tree oil, Eucalyptus oil and Cedar wood oil in a carrier. I recall being amazed at how effective it was. The fleas couldn’t jump off her quick enough.
The cat had fleas so I thought I would try just the Tea Tree oil with her, we didn’t have any other oil and I thought it might work. Well, it helped but didn’t work as quickly as the combination of oils. The oil on the cats fur made her look like she had the mange. She wasn’t too happy for a couple of days, but I figure it’s still better than putting a collar around her neck with extremely toxic chemicals. She looked quite miserable, poor little cat.
She might have forgiven me if the oil worked quickly, but given that it didn’t she was looking at me with that ‘I used to like you but now I hate you look’ that cats are good at for a while. I might have to go outside and pull up weeds to get back in her good books. That’s one of her favourite things. She feels safe from the neighbourhood bully cat while I’m out there and can relax in the sunshine. By the time of publishing this blog the fleas seemed to have cleared up but the combination of oils worked better (you can try orange oil too apparently).
poor cat 150

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Chiropractic and Back Pain Research

Here is a recent study using the methods we use in the clinic for back pain. The study was published in a prestigious medical journal. It tells me, other Chiropractors, and my patients nothing. But it tells the so called sceptics a lot. At least the ones open minded enough to look at it.

A newly published trial (1) has shown that 12 weeks of
chiropractic care in a group of older patients
resulted in improvements in their sensory and motor
functions that are important for falls risk, as well as
improvement in the physical component of quality of
life. The study, the main trial in chiropractic researcher
Dr. Kelly Holt’s PhD, states:
“Falls account for more than 80% of injury-related
hospital admissions in people older than 65 years, and
they are the leading cause of injury-related death in
older adults ”
The study showed that compared with the control
group:
• Those receiving chiropractic care “improved
significantly in ankle joint position sense error.”
This shows a potential impact of chiropractic
care on proprioception, or the brain’s ability to
know where the body is in space.
• There was also a significant improvement of
increased sensorimotor function at 12-weeks.
Interestingly they only started to improve after 4
weeks of care, but not before.
• At the 12-week mark, the chiropractic group also
improved by 13.5% in multisensory processing
(integrating information from two or more
senses), an important factor in falls risk.
• The chiropractic group also displayed statistically
significant improvements in quality of life related
to physical health.
“In general, older people are underrepresented in
many chiropractic practices.” says Holt “This study
should give chiropractors confidence that they can
help improve function in their older patients and that
may have an impact on their overall health and quality
of life. We should encourage older adults to get
checked!”
From this study, chiropractors can confidently say that
“12 weeks of chiropractic care has resulted in
improvements in some factors that are important for
falls risk (sensory and motor function), as well as
improvement in the physical component of quality of
life in a group of older adult patients.”
1. Holt, Kelly R et al, “Effectiveness of Chiropractic Care to Improve
Sensorimotor Function Associated With Falls Risk in Older People: A
Randomized Controlled Trial,” Journal of Manipulative and
Physiological Therapeutics.

1. This Randomized Controlled Trial showed
that chiropractic can help improve function in
older people, with a possible impact on their
overall health and quality of life. We should
encourage older adults to get checked!
2. There was a really big improvement in one
of the measures as a result of more than 4
weeks of chiropractic care, but not less time.
Sometimes the improvements in function
that we’re looking for just take time.
3. Practical Application: 12 weeks of
chiropractic care resulted in improvements in
some factors that are important for falls risk
(sensory and motor function), as well as
improvement in the physical component of
quality of life in a group of older adult people.

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Peta’s Story

Well…finally day 12 of a 2 week detox fast has arrived, and I get to eat!!!
I set myself a goal of 11 days of vegetable juice and a three day break of the fast by eating raw foods and slowly introducing steamed or stir fried veggie’s and finally some protein. I certainly wouldn’t recommend that amount of time to everyone, but it was a goal I thought I could achieve, as those who know me, I generally have a very strong constitution and I have plenty of reserves and muscle mass. I went through some highs and lows, but the outcome was absolutely worth it.
On day 3 and 4 I went through a healing crisis, including headaches, gland and ear problems, however apart from the boredom not eating, I feel I handled it pretty well. (Although I think you will have to ask Paul about my mood swings!!!) Today, the first day of my break, I started on pineapple and paw paw and made a salad with heaps of organic veggies from our garden. I find that after not eating, everything seems to have heightened tastes and smells. My body is really craving good whole foods, and the thought of fried fast foods makes me feel squeamish. The detox fast has been fantastic for resetting my whole body and motivated me to continue to eat as much whole organic foods as possible.

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Friday Saturday and Sunday of Our Fast

Friday, having completed five days on vegetable juice and water I decided it was time to begin the three day process of breaking the fast. This is the most important part of the fast. I made a raw salad of paw-paw, pineapple, zucchini, celery, mango and a dressing of coconut pulp pineapple and a pinch of chilli. The paw-paw and pineapple are important because they contain digestive enzymes papain and bromelain and help to kick start the digestion. The celery is good for the renal system, the coconut pulp provides the healthy fat and the chilli helps to get the metabolism ticking over. Five days was earlier than I wanted to begin the break, but you have to listen to your body and it was the right time for me. I included some boiled and baked vegetables with oregano on Saturday and made a beetroot and orange salad with ginger and apple cider vinegar. Beetroot is a blood builder, ginger is a wonderful immune system booster and the apple cider vinegar is great for dozens of things including boosting the bodies hydrochloric acid. I was able to eat all raw and cooked fruit and vegetables on day two. Day three was Sunday and I included fish, raw mixed nuts, seeds and dried fruit.
My total of 8 days fasting helps to reset my attitudes to food and serves as a reminder of what healthy eating is all about. Peta is still going amazingly well and is yet to break her fast on day 8. She is aiming for three more days before beginning her break.

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